The Official It Didn't Start with You Workbook - by Mark Wolynn (Paperback)

About the Book "The must-have companion to the million-copy bestseller, a comprehensive guide to understanding and transforming the impact of traumatic family legacies on our daily lives Depression. Anxiety. Chronic pain. Obsessive thoughts. The roots of these difficulties may not have originated with us-but in our parents, grandparents, or even great-grandp...