Go Run 400 Women's Flexible Lightweight Running Shoes Spring Sports Street Running Shoes Walking Shoes Stretch Shoes 14804-BKW
Overview
The Skechers GO RUN 400 (model 14804-BKW) is a lightweight, flexible running shoe designed for everyday road runs, gym sessions, long walks and all-day city wear. It combines Skechers' responsive 5GEN midsole with a Goga Run insole treated with Agion antimicrobial protection to deliver bounce, impact resistance and reduced odor for repeated use. The seamless engineered mesh upper keeps the shoe breathable and low-profile while TPU-reinforced lace holes and painted heel side walls add stability and a sporty look. Available in women's US sizes 5 through 9 (including half sizes), this style suits neutral runners and active walkers who prioritize cushioning, flexibility and breathability over heavy stability or trail traction.
Key Features
- 5GEN cushioning midsole — engineered EVA-based foam for impact resistance and responsive ground feel
- Goga Run insole with Agion antimicrobial finish — improves rebound while helping control odor
- Seamless engineered mesh upper — reduces hotspots and increases breathability and flexibility
- TPU-reinforced lace holes and painted heel side walls — enhance midfoot stability and visual appeal
- Available sizes US Women’s 5, 5.5, 6, 6.5, 7, 7.5, 8, 8.5, 9 with lightweight EVA outsole
Pros & Cons
Pros
- Responsive 5GEN midsole delivers noticeable cushioning and energy return for road running and daily wear
- Goga Run insole with Agion antimicrobial treatment helps reduce odor during extended use
- Seamless engineered mesh upper provides breathability and flexible comfort
- TPU lace-hole panels and painted heel side walls add stability and a clean, athletic aesthetic
- Available in half sizes (US5–US9) for a closer fit
Cons
- Top size ends at US9, so not suitable if you need larger sizes
- Lightweight EVA construction offers less aggressive traction and durability for trail use
- Limited structural support—may not be suitable for severe overpronation or heavy orthotic needs
- Painted heel side walls can scuff with heavy use or abrasive conditions
Recommendations
- Daily road runners seeking a lightweight, responsive trainer for short to medium distances
- Gym-goers and fitness class participants who want breathable cushioning and quick transitions
- Frequent walkers and commuters who spend long periods on their feet and want odor control
- Travelers needing a packable, flexible shoe for city walking and light activity
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